How to get Fergie's hot bod — booty camp style

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 How to get Fergie's hot bod — booty camp style  Links3
Fergie's trainer Natasha Kufa is responsible for getting her body into tip-top shape, and they don't work out lightly. Known to make workouts a priority in her day, Fergie sets aside a segment of time that is devoted solely to her workouts, sometimes up to two hours. On her recent appearance on The Tyra Banks Show Fergie said she trains religiously (at least six times a week) and credits ... [link]

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Fergie Shares Celebrity Weight Loss Regimen
Published 6/27/2008 by Free Britney at The Hollywood Gossip
... Her concerts alone will keep her in decent shape - but you don’t get that body without working out. Fergie and her trainer, Natasha, recently shared her awesome workout tips. Check it out below - and then get off the couch! ...

Workout Advice From Fergie
Published 6/27/2008 by celebritique at Celebritique - The Celebrity and Fashion Critique
... “warrior” one and two position for up to 2.5 minutes. Abs : Start with basic crunches, then start adding things each time. At a certain point, she lifts her legs to a 90-degree angle, then straight out in front, with shoulder blades off the ground. About 20 in each. Cool down : As with all celebrity workouts, it’s important to stretch out afterwards. Whatever muscles she just worked out, Fergie stretches them out for at least 3 minutes while she relaxes and gets her breathing down. source Related Posts

Let’s Get Ripped Like Fergie!
Published 7/7/2008 by Lynn at Fergie Freak - Fergie fan site
... According to nineMSN, Fergie and her trainer, Natasha have revealed how she manages to keep that amazing body! She works out all the time to stay in shape and finally, now we know how. Here’s what Natasha told nineMSN: ...

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