How to get Fergie's hot bod booty camp style
| The Hollywood Gossip found this 6/27/2008 on health.ninemsn.com.au [flag] |
Tags:
Celebrities
Fergie
Natasha
Comments
Links (3)
Fergie Shares Celebrity Weight Loss Regimen
Published 6/27/2008 by Free Britney at The Hollywood Gossip
... Her concerts alone will keep her in decent shape - but you don’t get that body without working out. Fergie and her trainer, Natasha, recently shared her awesome workout tips. Check it out below - and then get off the couch! ...
Workout Advice From Fergie
Published 6/27/2008 by celebritique at Celebritique - The Celebrity and Fashion Critique
... “warrior” one and two position for up to 2.5 minutes. Abs : Start with basic crunches, then start adding things each time. At a certain point, she lifts her legs to a 90-degree angle, then straight out in front, with shoulder blades off the ground. About 20 in each. Cool down : As with all celebrity workouts, it’s important to stretch out afterwards. Whatever muscles she just worked out, Fergie stretches them out for at least 3 minutes while she relaxes and gets her breathing down. source Related Posts
Let’s Get Ripped Like Fergie!
Published 7/7/2008 by Lynn at Fergie Freak - Fergie fan site
... According to nineMSN, Fergie and her trainer, Natasha have revealed how she manages to keep that amazing body! She works out all the time to stay in shape and finally, now we know how. Here’s what Natasha told nineMSN: ...
