Revealed: Jessica Alba's Secret for Losing the Baby Weight!
| In Case You Didn't Know found this 8/19/2008 on www.people.com [flag] |
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Jessica Alba’s secret for losing the baby weight!
Published 8/19/2008 by Roberta at In Case You Didn't Know
... at home, Alba, 27, has resumed her routine of core exercises, cardio and circuit training.
“The baby always comes first, but Jessica definitely set goals for herself,” says Braganza, who now trains Alba six days a week.
And having a workout buddy helped. “She loves working out with a girlfriend,” says Braganza, whose client, actress Jamie King, frequently trains with Alba.
Says Braganza: “Jessica has made amazing progress in a very short time.”
Source
WENN ...
Jessica Alba and Britney Spears lost weight, have advice for us to follow
Published 8/20/2008 by Celebitchy at Cele|bitchy
... has been sweating, too: With an elliptical machine and treadmill at home, Alba, 27, has resumed her routine of core exercises, cardio and circuit training.
“The baby always comes first, but Jessica definitely set goals for herself,” says Braganza, who now trains Alba six days a week.
And having a workout buddy helped. “She loves working out with a girlfriend,” says Braganza, whose client, actress Jamie King, frequently trains with Alba.
[From People.com]
Good for Britney and Jessica for losing weight and doing ...
Jessica Alba’s Post-Baby Body
Published 8/20/2008 by admin at Bricks and Stones Gossip
... exercises, cardio and circuit training. Jessica gets on her treadmill and elliptical at home.
“Jessica went from a size 8 to a size 4 pretty quickly,” says Alba’s longtime trainer Ramona Braganza. “The baby always comes first, but Jessica definitely set goals for herself,” says Braganza, who now trains Alba six days a week. “Jessica has made amazing progress in a very short time.”
Jessica showed off her post-baby body at the ALMA Awards on Aug. 17.
Source and Source
How Jessica Alba Shed the Baby Weight
Published 8/20/2008 by FListed Says: at F-Listed
... Jessica Alba’s trainer spoke with People Magazine and revealed how the actress already managed to lose 25 lbs. since having given birth to daughter Honor Marie Warren just two months ago. ...
Jessica Alba's Trainer Reveals Her Slim-Down Secrets
Published 8/20/2008 by Kate at Celebrity Baby Blog
... and 15 minutes of chest presses and lunges to her routine, and now hits the gym for an hour six days a week, combining all three types of workouts.
Jessica, who gained 35 pounds during her pregnancy, has so far lost 25, thanks in part to nursing -- "I lost the tummy just breastfeeding" -- and is hiking and boxing in her free time to help melt off the final 10. "She always gives me 100 percent," Ramona says. "And her body shows it."
Source: PEOPLE, September 1st issue; Photo by Fame.
Thanks to CBB readers Bella and Malia. ...
How Alba Lost the Baby Weight
Published 8/29/2008 by Justine at StyleCritics
... “Jessica went from a size 8 to a size 4 pretty quickly,” says Jessica Alba’s longtime trainer Ramona Braganza. The actress – who flaunted her post-baby body at the ALMA Awards on Aug. 17 – has been opting for a low-fat, low-carb diet as part of Braganza’s 321 Baby Bulge Be Gone plan. ...

